Andrew Knight 1:00:00 row
12,924m
Meters
1:00:00.0
Time
2:19.2
Pace
743
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
June 23, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,924m | 2:19.2 | 130 | 745 | 20 | 131 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 | 133 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 132 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 131 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 132 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | 129 |
| 1:00:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 132 |
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Workout Graph
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1:00 hour, zone 2