Andrew Knight 1:00:00 row
12,938m
Meters
1:00:00.0
Time
2:19.1
Pace
746
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 112 |
June 24, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,938m | 2:19.1 | 130 | 747 | 19 | 132 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 20 | 135 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 19 | 132 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 134 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 19 | 133 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 131 |
| 1:00:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 | 129 |
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Workout Graph
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1:00 hour, zone 2