Andrew Knight 1:00:00 row
12,840m
Meters
1:00:00.0
Time
2:20.1
Pace
736
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 112 |
June 25, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,840m | 2:20.1 | 127 | 737 | 20 | 130 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 134 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 131 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | 130 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 20 | 130 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 | 129 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 | 129 |
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Workout Graph
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1:00 hour, zone 2