Andrew Knight 50000m row
50,000
Meters
3:50:17.5
Time
2:18.1
Pace
2946
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 5209 |
| Drag Factor | 117 |
June 27, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50:17.5 | 50,000 | 2:18.1 | 133 | 756 | 22 | 141 |
| 46:06.4 | 10,000 | 2:18.3 | 132 | 755 | 22 | 125 |
| 47:35.0 | 20,000 | 2:22.7 | 120 | 714 | 22 | 128 |
| 48:33.8 | 30,000 | 2:25.6 | 113 | 689 | 21 | 129 |
| 48:35.5 | 40,000 | 2:25.7 | 113 | 688 | 21 | 132 |
| 39:26.8 | 50,000 | 1:58.3 | 211 | 1026 | 28 | 195 |
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Workout Graph
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My furthest row yet, 50k with sprint finish :)