Andrew Knight 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 130 |
July 05, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 18 | 137 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 19 | 132 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 19 | 135 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 18 | 141 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 18 | 141 |
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Workout Graph
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2k warm-up for my #CTC challenge