Andrew Knight 2112m row
2,112m
Meters
7:13.8
Time
1:42.6
Pace
167
Calories
186
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 131 |
July 05, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,112m | 1:42.6 | 323 | 1412 | 29 | 186 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | 179 |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 29 | 184 |
| 1:43.6 | 1,500m | 1:43.6 | 315 | 1383 | 30 | 186 |
| 1:43.3 | 2,000m | 1:43.3 | 318 | 1392 | 29 | 190 |
| 0:22.6 | 2,112m | 1:40.8 | 341 | 1472 | 32 | 191 |
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This month's #CTC, 2112m homage to the famous Henley Royal Regatta.