Andrew Knight 1:30:00 row
19,150m
Meters
1:30:00.0
Time
2:20.9
Pace
1094
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1630 |
| Drag Factor | 109 |
July 07, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,150m | 2:20.9 | 125 | 729 | 18 | 130 |
| 18:00.0 | 4,056m | 2:13.1 | 148 | 810 | 18 | 129 |
| 36:00.0 | 3,860m | 2:19.8 | 128 | 739 | 18 | 131 |
| 54:00.0 | 3,729m | 2:24.8 | 115 | 696 | 17 | 131 |
| 1:12:00.0 | 3,744m | 2:24.2 | 117 | 701 | 18 | 131 |
| 1:30:00.0 | 3,763m | 2:23.5 | 118 | 707 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:30 hour, zone 2