Andrew Knight 1:00:00 row
15,670m
Meters
1:00:00.0
Time
1:54.8
Pace
1094
Calories
187
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 1544 |
| Drag Factor | 120 |
July 08, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,670m | 1:54.8 | 231 | 1094 | 26 | 187 |
| 12:00.0 | 3,245m | 1:50.9 | 256 | 1182 | 27 | 180 |
| 24:00.0 | 3,191m | 1:52.8 | 244 | 1138 | 27 | 187 |
| 36:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 25 | 183 |
| 48:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 25 | 188 |
| 1:00:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 26 | 199 |
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Workout Graph
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A lot of effort for an extra 23m, closest I've been to a HD. 1:00 hour @ MAX #FMMC