Andrew Knight 1:00:00 row
13,003m
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 107 |
July 09, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,003m | 2:18.4 | 132 | 754 | 19 | 131 |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 19 | 132 |
| 24:00.0 | 2,609m | 2:17.9 | 133 | 758 | 19 | 129 |
| 36:00.0 | 2,581m | 2:19.4 | 129 | 743 | 20 | 132 |
| 48:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 132 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 20 | 132 |
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Workout Graph
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1:00 hour, zone 2