Andrew Knight 1:00:00 row
13,260
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 119 |
July 15, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260 | 2:15.7 | 140 | 781 | 779 | 19 | 130 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 170 | 19 | 130 |
| 24:00.0 | 2,675 | 2:14.5 | 144 | 794 | 158 | 19 | 129 |
| 36:00.0 | 2,624 | 2:17.1 | 136 | 766 | 153 | 19 | 132 |
| 48:00.0 | 2,600 | 2:18.4 | 132 | 753 | 150 | 19 | 128 |
| 1:00:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00 hour, zone 2