Andrew Knight 1:30:00 row
19,925m
Meters
1:30:00.0
Time
2:15.5
Pace
1175
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1817 |
| Drag Factor | 99 |
July 20, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,925m | 2:15.5 | 141 | 784 | 20 | 131 |
| 18:00.0 | 4,152m | 2:10.0 | 159 | 847 | 20 | 130 |
| 36:00.0 | 4,025m | 2:14.1 | 145 | 798 | 21 | 132 |
| 54:00.0 | 3,970m | 2:16.0 | 139 | 778 | 20 | 130 |
| 1:12:00.0 | 3,917m | 2:17.8 | 134 | 759 | 20 | 131 |
| 1:30:00.0 | 3,861m | 2:19.8 | 128 | 740 | 20 | 132 |
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Workout Graph
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1h 30m, zone 2