Andrew Knight 42195m row
42,195m
Meters
3:19:11.1
Time
2:21.6
Pace
2407
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 4406 |
| Drag Factor | 110 |
July 26, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19:11.1 | 42,195m | 2:21.6 | 123 | 724 | 22 | 131 |
| 39:57.8 | 8,500m | 2:21.0 | 125 | 729 | 21 | 133 |
| 39:34.4 | 17,000m | 2:19.6 | 128 | 742 | 22 | 128 |
| 38:53.0 | 25,500m | 2:17.2 | 135 | 766 | 23 | 131 |
| 40:32.5 | 34,000m | 2:23.0 | 119 | 711 | 22 | 133 |
| 40:13.5 | 42,195m | 2:27.2 | 110 | 677 | 23 | 133 |
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Full Marathon to finish the weekend, zone 2