Andrew Knight 1:30:00 row
20,001m
Meters
1:30:00.0
Time
2:14.9
Pace
1182
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 2011 |
| Drag Factor | 99 |
July 28, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,001m | 2:14.9 | 142 | 789 | 22 | 131 |
| 18:00.0 | 4,123m | 2:10.9 | 156 | 836 | 23 | 129 |
| 36:00.0 | 3,964m | 2:16.2 | 138 | 776 | 22 | 131 |
| 54:00.0 | 3,963m | 2:16.2 | 138 | 776 | 22 | 128 |
| 1:12:00.0 | 3,968m | 2:16.0 | 139 | 777 | 23 | 134 |
| 1:30:00.0 | 3,983m | 2:15.5 | 140 | 783 | 23 | 133 |
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Workout Graph
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1 h 30 m, zone 2