Andrew Knight 1:00:00 row
13,795m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 116 |
August 03, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,795m | 2:10.4 | 158 | 842 | 21 | 133 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 20 | 135 |
| 24:00.0 | 2,773m | 2:09.8 | 160 | 850 | 21 | 132 |
| 36:00.0 | 2,748m | 2:11.0 | 156 | 835 | 21 | 134 |
| 48:00.0 | 2,701m | 2:13.2 | 148 | 808 | 22 | 131 |
| 1:00:00.0 | 2,716m | 2:12.5 | 150 | 817 | 22 | 136 |
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Workout Graph
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1:00 hour, zone 2