Andrew Knight 1:00:00 row
12,541
Meters
1:00:00.0
Time
2:23.5
Pace
704
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 111 |
August 20, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,541 | 2:23.5 | 118 | 707 | 21 | 132 |
| 12:00.0 | 2,531 | 2:22.2 | 122 | 718 | 21 | 132 |
| 24:00.0 | 2,454 | 2:26.6 | 111 | 681 | 21 | 130 |
| 36:00.0 | 2,511 | 2:23.3 | 119 | 708 | 22 | 131 |
| 48:00.0 | 2,522 | 2:22.7 | 120 | 714 | 22 | 134 |
| 1:00:00.0 | 2,523 | 2:22.6 | 120 | 714 | 22 | 135 |
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Workout Graph
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1:00 hour, zone 2 on the rowed