Andrew Knight 1:00:00 row
13,351
Meters
1:00:00.0
Time
2:14.8
Pace
791
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
August 27, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,351 | 2:14.8 | 143 | 791 | 20 | 133 |
| 12:00.0 | 2,790 | 2:09.0 | 163 | 860 | 20 | 134 |
| 24:00.0 | 2,705 | 2:13.0 | 148 | 811 | 20 | 135 |
| 36:00.0 | 2,623 | 2:17.2 | 135 | 765 | 20 | 130 |
| 48:00.0 | 2,636 | 2:16.5 | 137 | 772 | 20 | 135 |
| 1:00:00.0 | 2,597 | 2:18.6 | 131 | 752 | 20 | 132 |
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Workout Graph
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1:00 hour, zone 2