Andrew Knight 1:00:00 row
13,423
Meters
1:00:00.0
Time
2:14.0
Pace
797
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 124 |
September 03, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,423 | 2:14.0 | 145 | 799 | 20 | 132 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 21 | 132 |
| 24:00.0 | 2,692 | 2:13.7 | 146 | 803 | 20 | 132 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 783 | 20 | 131 |
| 48:00.0 | 2,637 | 2:16.5 | 138 | 773 | 19 | 133 |
| 1:00:00.0 | 2,629 | 2:16.9 | 136 | 769 | 20 | 133 |
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Workout Graph
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1:00 hour, zone 2. Still recovering from Monday’s Marathon 🤔