Andrew Knight 1:00:00 row
14,400
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
September 12, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,400 | 2:05.0 | 179 | 916 | 20 | 159 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 917 | 20 | 152 |
| 24:00.0 | 2,877 | 2:05.1 | 179 | 914 | 20 | 152 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 918 | 20 | 162 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 20 | 163 |
| 1:00:00.0 | 2,878 | 2:05.0 | 179 | 915 | 20 | 170 |
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Workout Graph
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1:00 hour @ 2.05/500m