Andrew Knight 1:00:00 row
13,524
Meters
1:00:00.0
Time
2:13.0
Pace
808
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 110 |
September 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,524 | 2:13.0 | 148 | 808 | 808 | 20 | 134 |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 20 | 136 |
| 24:00.0 | 2,720 | 2:12.3 | 151 | 815 | 163 | 20 | 135 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 790 | 158 | 20 | 135 |
| 48:00.0 | 2,666 | 2:15.0 | 142 | 785 | 157 | 20 | 133 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 780 | 156 | 20 | 132 |
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Workout Graph
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1:00 hour, zone 2