Andrew Knight 2000m row
2,000m
Meters
8:19.8
Time
2:04.9
Pace
125
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 124 |
September 26, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 17 | 152 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 17 | 145 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 17 | 154 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 17 | 155 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 17 | 155 |
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2k warmup for #DIRC