Andrew Knight 2000m row
2,000m
Meters
8:00.7
Time
2:00.1
Pace
131
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 123 |
September 29, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 17 | 150 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 17 | 148 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 18 | 149 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 17 | 150 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 17 | 155 |
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Workout Graph
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2k, warm-up for 4 min sprint #IRL #FMMC