Andrew Knight 1:00:00 row
13,273
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
September 30, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,273 | 2:15.6 | 140 | 782 | 17 | 132 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 17 | 133 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 800 | 17 | 133 |
| 36:00.0 | 2,601 | 2:18.4 | 132 | 754 | 17 | 133 |
| 48:00.0 | 2,620 | 2:17.4 | 135 | 764 | 17 | 132 |
| 1:00:00.0 | 2,596 | 2:18.6 | 131 | 751 | 18 | 131 |
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Workout Graph
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1:00 hour, zone 2. A light recovery row this evening.