Andrew Knight 1:00:00 row
14,235
Meters
1:00:00.0
Time
2:06.4
Pace
896
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
October 02, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,235 | 2:06.4 | 173 | 895 | 896 | 18 | 152 |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 992 | 198 | 18 | 156 |
| 24:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 19 | 151 |
| 36:00.0 | 2,805 | 2:08.3 | 166 | 869 | 173 | 19 | 155 |
| 48:00.0 | 2,789 | 2:09.0 | 163 | 860 | 172 | 19 | 154 |
| 1:00:00.0 | 2,762 | 2:10.3 | 158 | 843 | 169 | 19 | 147 |
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Workout Graph
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1:00 hour, UT2