Andrew Knight 1:00:00 row
15,229m
Meters
1:00:00.0
Time
1:58.1
Pace
1026
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
October 13, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 20 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 |
| 24:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 |
| 36:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 20 |
| 48:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 21 |
| 1:00:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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1:00 hour, it Max but wanted to hit atleast my 15k.. 1 day left on #FTC