Andrew Knight 10000m SkiErg
10,000
Meters
43:01.6
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 1480 |
| Drag Factor | 92 |
October 23, 2020 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.6 | 10,000 | 2:09.0 | 163 | 857 | 615 | 34 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 37 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 35 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 33 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 829 | 121 | 33 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 828 | 121 | 34 |
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Workout Graph
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10k @ MAX on SkiErg, further Ski yet.