Andrew Knight 5361m row
5,361m
Meters
20:01.2
Time
1:52.0
Pace
409
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 125 |
November 01, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,361m | 1:52.0 | 249 | 1156 | 27 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 28 |
| 3:31.7 | 2,000m | 1:45.8 | 295 | 1315 | 28 |
| 3:32.0 | 3,000m | 1:46.0 | 294 | 1311 | 28 |
| 3:33.5 | 4,000m | 1:46.7 | 288 | 1290 | 28 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 28 |
| 1:21.2 | 5,361m | 1:52.4 | 246 | 1146 | 27 |
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Workout Graph
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