Andrew Knight 2000m row
2,000
Meters
7:59.9
Time
1:59.9
Pace
131
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 125 |
November 17, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 18 | 153 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 18 | 147 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 18 | 153 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 18 | 156 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 18 | 158 |
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Workout Graph
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2k warm-up before the #FMMC