Andrew Knight 2000m row
2,000
Meters
8:09.1
Time
2:02.2
Pace
128
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 123 |
November 26, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 19 | 139 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 19 | 134 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 20 | 136 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 20 | 137 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 20 | 150 |
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2k warm-up