Andrew Knight 1000m row
1,000
Meters
3:12.1
Time
1:36.0
Pace
85
Calories
177
Heart Rate
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 124 |
November 26, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 1,000 | 1:36.0 | 395 | 1659 | 34 | 177 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 34 | 161 |
| 0:38.2 | 400 | 1:35.5 | 402 | 1682 | 35 | 177 |
| 0:38.3 | 600 | 1:35.7 | 399 | 1672 | 33 | 180 |
| 0:38.7 | 800 | 1:36.7 | 386 | 1630 | 36 | 183 |
| 0:38.7 | 1,000 | 1:36.7 | 386 | 1630 | 34 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yet another attempt at November’s #FMMC..