Andrew Knight 2000m row
2,000m
Meters
6:43.6
Time
1:40.9
Pace
163
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 128 |
December 05, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 2,000m | 1:40.9 | 341 | 1472 | 31 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 33 |
| 1:42.1 | 1,000m | 1:42.1 | 329 | 1431 | 31 |
| 1:41.7 | 1,500m | 1:41.7 | 333 | 1445 | 31 |
| 1:39.6 | 2,000m | 1:39.6 | 354 | 1519 | 33 |
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Workout Graph
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My first #BRIC. A little bit off what I was targeting but happy to get a PB