Andrew Knight 2000m row
2,000m
Meters
8:27.8
Time
2:06.9
Pace
123
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 125 |
December 12, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 17 | 155 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 17 | 150 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 18 | 155 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 18 | 158 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 17 | 159 |
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2k warm-up