Andrew Knight 1340m row
1,340m
Meters
5:16.8
Time
1:58.2
Pace
90
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 21, 2020 18:09:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,340m | 1:58.2 | 212 | 1029 | 19 | 155 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 155 |
| 0:16.8 | 1,340m | 2:07.2 | 170 | 884 | 14 | 156 |
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