Andrew Knight 813m row
813m
Meters
2:35.3
Time
1:35.5
Pace
71
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 38 |
| Stroke Count | 101 |
| Drag Factor | 124 |
December 26, 2020 15:43:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 813m | 1:35.5 | 402 | 1682 | 38 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 39 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 37 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 40 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 41 |
| 0:02.5 | 813m | 1:36.1 | 394 | 1654 | 24 |
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#CTC December