Andrew Knight 2000m row
2,000m
Meters
8:02.7
Time
2:00.6
Pace
129
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 126 |
December 29, 2020 15:48:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 19 | 148 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 20 | 142 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 20 | 145 |
| 1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 19 | 146 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 1:35.1 | 2,000m | 1:58.8 | 208 | 1017 | 20 | 157 |
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2k no targets / warm-up