Andrew Knight 2000m row
2,000m
Meters
8:06.5
Time
2:01.6
Pace
137
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 139 |
January 13, 2021 17:53:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 19 |
| 1:34.2 | 400m | 1:57.7 | 214 | 1037 | 19 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 20 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 19 |
| 2:00.3 | 1,600m | 2:30.3 | 103 | 654 | 15 |
| 1:24.9 | 2,000m | 1:46.1 | 293 | 1307 | 27 |
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2k no targets / warm-up