Andrew Knight 10006m row
10,006m
Meters
39:20.2
Time
1:57.9
Pace
708
Calories
186
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 128 |
January 16, 2021 12:19:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,006m | 1:57.9 | 213 | 1034 | 23 | 186 |
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 24 | 183 |
| 18:57.0 | 10,000m | 1:53.7 | 238 | 1119 | 24 | 189 |
| 0:02.4 | 10,006m | 3:20.0 | 44 | 450 | 0 | 189 |
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Workout Graph
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Failed Half Marathon TT..