Andrew Knight 2000m row
2,000m
Meters
8:01.5
Time
2:00.3
Pace
129
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 124 |
January 17, 2021 12:08:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 18 | 146 |
| 1:38.4 | 400m | 2:03.0 | 188 | 947 | 18 | 143 |
| 1:36.8 | 800m | 2:01.0 | 198 | 979 | 18 | 139 |
| 1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 18 | 147 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 18 | 148 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 20 | 154 |
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2k no targets / warm-up