Andrew Knight 2000m row
2,000m
Meters
8:02.4
Time
2:00.6
Pace
129
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 134 |
January 19, 2021 13:14:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 17 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 18 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 17 |
| 1:37.2 | 1,200m | 2:01.5 | 195 | 971 | 17 |
| 1:36.0 | 1,600m | 2:00.0 | 203 | 997 | 17 |
| 1:35.3 | 2,000m | 1:59.1 | 207 | 1012 | 18 |
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2k no targets / warm-up