Andrew Knight 2x6000m/3:00r row
6,000m
Meters
24:21.9
Time
2:01.8
Pace
392
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,202m |
| Overall Time | 30:21.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 126 |
February 11, 2021 18:37:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 6,000m | 2:01.8 | 194 | 966 | 17 | |
| 24:21.9 | 6,000m | 2:01.8 | 194 | 966 | 18 | |
| r202m |
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Workout Graph
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