Andrew Knight 1:00:00 row
6,429m
Meters
1:00:00.0
Time
4:39.9
Pace
775
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 9 |
| Stroke Count | 564 |
| Drag Factor | 108 |
February 19, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,429m | 4:39.9 | 16 | 354 | 9 |
| 15:00.0 | 3,900m | 1:55.3 | 228 | 1084 | 24 |
| 30:00.0 | 2,529m | 2:57.9 | 62 | 513 | 14 |
| 45:00.0 | |||||
| 1:00:00.0 |
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Workout Graph
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