Andrew Knight 21097m row
21,097m
Meters
1:25:56.1
Time
2:02.1
Pace
1373
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 109 |
February 21, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:56.1 | 21,097m | 2:02.1 | 192 | 960 | 20 |
| 17:14.0 | 4,300m | 2:00.2 | 201 | 993 | 20 |
| 17:12.4 | 8,600m | 2:00.0 | 202 | 996 | 20 |
| 17:38.4 | 12,900m | 2:03.0 | 188 | 946 | 20 |
| 17:50.5 | 17,200m | 2:04.4 | 181 | 924 | 21 |
| 16:00.9 | 21,097m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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Another long and steady half marathon, 2 mins of yesterday’s, feeling stronger and earned myself a nice couple of blisters 😂