Andrew Knight 2000m row
2,000m
Meters
7:45.0
Time
1:56.2
Pace
136
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 129 |
February 27, 2021 10:00:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 20 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 21 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 19 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 19 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 19 |
| 1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 23 |
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2k no targets / warm-up