Andrew Knight 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
134
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 128 |
February 28, 2021 14:37:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 19 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 18 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 18 |
| 1:35.4 | 1,200m | 1:59.2 | 206 | 1010 | 18 |
| 1:35.6 | 1,600m | 1:59.5 | 205 | 1005 | 17 |
| 1:24.9 | 2,000m | 1:46.1 | 293 | 1307 | 25 |
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2k no targets / warm-up