Andrew Knight 2000m row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
126
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 119 |
March 07, 2021 14:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 18 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 18 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 19 |
| 1:39.2 | 1,200m | 2:04.0 | 184 | 931 | 18 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 18 |
| 1:37.2 | 2,000m | 2:01.5 | 195 | 971 | 18 |
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2k no targets / warm-up