Andrew Knight 3006m row
3,006m
Meters
10:41.8
Time
1:46.7
Pace
229
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 119 |
March 07, 2021 14:42:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.8 | 3,006m | 1:46.7 | 288 | 1290 | 26 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 27 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 27 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 27 |
| 0:02.5 | 3,006m | 3:28.3 | 39 | 433 | 0 |
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#CTC March 2021 -6k unrestricted