Andrew Knight 1:00:00 row
14,839m
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
March 10, 2021 19:05:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,839m | 2:01.3 | 196 | 974 | 18 |
| 7:30.0 | 1,849m | 2:01.6 | 194 | 968 | 18 |
| 15:00.0 | 1,857m | 2:01.1 | 197 | 977 | 18 |
| 22:30.0 | 1,854m | 2:01.3 | 196 | 973 | 18 |
| 30:00.0 | 1,856m | 2:01.2 | 196 | 976 | 18 |
| 37:30.0 | 1,856m | 2:01.2 | 196 | 976 | 18 |
| 45:00.0 | 1,858m | 2:01.0 | 197 | 978 | 18 |
| 52:30.0 | 1,856m | 2:01.2 | 196 | 976 | 18 |
| 1:00:00.0 | 1,854m | 2:01.3 | 196 | 973 | 18 |
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1:00 hour @ R18