Andrew Knight 2000m row
2,000m
Meters
8:14.0
Time
2:03.5
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 119 |
March 16, 2021 11:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 17 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 18 |
| 1:40.2 | 800m | 2:05.2 | 178 | 913 | 17 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 16 |
| 1:38.1 | 1,600m | 2:02.6 | 190 | 953 | 17 |
| 1:31.4 | 2,000m | 1:54.2 | 235 | 1107 | 22 |
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Workout Graph
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2k no targets / warm-up