Andrew Knight 14158m row
14,158m
Meters
58:35.3
Time
2:04.1
Pace
912
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 119 |
March 16, 2021 12:38:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.3 | 14,158m | 2:04.1 | 183 | 929 | 18 |
| 10:42.5 | 2,650m | 2:01.2 | 196 | 976 | 18 |
| 10:45.0 | 5,300m | 2:01.6 | 194 | 968 | 18 |
| 10:52.8 | 7,950m | 2:03.1 | 187 | 944 | 18 |
| 10:58.5 | 10,600m | 2:04.2 | 182 | 928 | 18 |
| 11:02.6 | 13,250m | 2:05.0 | 179 | 916 | 18 |
| 3:49.6 | 14,158m | 2:06.4 | 173 | 896 | 18 |
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Half marathon @ 18spm