Andrew Knight 14158m row
14,158
Meters
58:35.3
Time
2:04.1
Pace
912
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 119 |
March 16, 2021 12:38:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:35.3 | 14,158 | 2:04.1 | 183 | 933 | 912 | 18 |
| 10:42.5 | 2,650 | 2:01.2 | 196 | 974 | 174 | 18 |
| 10:45.0 | 5,300 | 2:01.6 | 194 | 965 | 173 | 18 |
| 10:52.8 | 7,950 | 2:03.1 | 187 | 943 | 171 | 18 |
| 10:58.5 | 10,600 | 2:04.2 | 182 | 923 | 169 | 18 |
| 11:02.6 | 13,250 | 2:05.0 | 179 | 912 | 168 | 18 |
| 3:49.6 | 14,158 | 2:06.4 | 173 | 893 | 57 | 18 |
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Half marathon @ 18spm