Andrew Knight 30:00 BikeErg
14,932m
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.04 |
| Drag Factor | 116 |
March 25, 2021 13:44:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,932m | 2:00.5 | 200 | 987 | 71 | 146 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 71 | 134 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 71 | 147 |
| 15:00.0 | 2,491m | 2:00.4 | 200 | 989 | 71 | 147 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 | 148 |
| 25:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 72 | 153 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 71 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mins @ UT2