Andrew Knight 1:00:00 BikeErg
30,526m
Meters
1:00:00.0
Time
1:57.9
Pace
1034
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 71 |
| Revolution Count | 4255 |
| Power/kg | 2.17 |
| Drag Factor | 124 |
June 14, 2021 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,526m | 1:57.9 | 213 | 1034 | 71 |
| 12:00.0 | 5,823m | 2:03.6 | 185 | 937 | 68 |
| 24:00.0 | 5,980m | 2:00.4 | 201 | 990 | 70 |
| 36:00.0 | 6,167m | 1:56.7 | 220 | 1056 | 72 |
| 48:00.0 | 6,238m | 1:55.4 | 228 | 1083 | 73 |
| 1:00:00.0 | 6,318m | 1:53.9 | 236 | 1113 | 73 |
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Workout Graph
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1:00 hour @ MAX on the the BikeErg